drop shadow

Yoga Journal

Yogaworks for Everybody: Fit Abs, with Jesse Schein, Billy and Patti Asad. Lionsgate; lionsgate.com

Sting and Trudie Styler talk yoga, the creative life and human rights.

Celebrate the sweetness and healthful properties of one of nature's most precious foods.

Here are some great ideas for keeping your old mat out of the landfill.

Kundalini Meditation Music, by various artists. Sounds True; soundstrue.com

I didn't expect to have to move 
in my first yoga class—but 
by the end, boy, was I moved.

Ashtanga Yoga: The Intermediate Series, by Gregor Maehle with Dr. Monica Gauci. New World Library; newworldlibrary.com

Sick of sit-ups? Strengthen your abdominals and hip flexors 
by practicing Lolasana.