{"id":10000511,"date":"2021-06-19T00:02:07","date_gmt":"2021-06-19T00:02:07","guid":{"rendered":"https:\/\/www.maggwire.com\/?p=10000511"},"modified":"2021-06-19T00:02:07","modified_gmt":"2021-06-19T00:02:07","slug":"vegan-capsules-101","status":"publish","type":"post","link":"https:\/\/www.maggwire.com\/vegan-capsules-101\/","title":{"rendered":"Vegan Capsules 101"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">What are vegan capsules? How are they used? Well, if these are the things you are asking, keep reading. From enhanced nutrition to improved sports performance,\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.amazon.com\/dp\/B08P3VFTNX\" target=\"_blank\" rel=\"noopener noreferrer\"><u><span data-preserver-spaces=\"true\">vegan capsules<\/span><\/u><\/a><span data-preserver-spaces=\"true\">\u00a0have so much to offer. This article is going to take you through vegan capsules, including how they can be used to benefit your body.<\/span><br \/>\n<script type=\"text\/javascript\">\namzn_assoc_tracking_id = \"piditem-20\";\namzn_assoc_ad_mode = \"manual\";\namzn_assoc_ad_type = \"smart\";\namzn_assoc_marketplace = \"amazon\";\namzn_assoc_region = \"US\";\namzn_assoc_design = \"enhanced_links\";\namzn_assoc_asins = \"B08P3VFTNX\";\namzn_assoc_placement = \"adunit\";\namzn_assoc_linkid = \"45a4b2ef7fdb1dc6ee026e6de85f45a8\";\n<\/script><br \/>\n<script src=\"\/\/z-na.amazon-adsystem.com\/widgets\/onejs?MarketPlace=US\"><\/script><\/p>\n<h2>Vegan Capsule Is Effective In Enhancing Nutrition<\/h2>\n<p><span data-preserver-spaces=\"true\">Vegan\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.maggwire.com\/plant-based-diet-essentials-smooth-transition\/\" target=\"_blank\" rel=\"noopener noreferrer\"><u><span data-preserver-spaces=\"true\">diets<\/span><\/u><\/a><span data-preserver-spaces=\"true\">\u00a0are highly rich in vitamins and minerals. Plus, they\u2019re low in calories, cholesterol, as well as, saturated fats. The diet contains large volumes of protective nutrients and phytochemicals that contribute towards alleviating chronic diseases.<\/span><\/p>\n<h2><strong><span data-preserver-spaces=\"true\">Sports Performance<\/span><\/strong><\/h2>\n<p><a class=\"editor-rtfLink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5598028\/\" target=\"_blank\" rel=\"noopener noreferrer\"><u><span data-preserver-spaces=\"true\">Sticking to a vegan diet can enhance your physical performance<\/span><\/u><\/a><span data-preserver-spaces=\"true\">. Vegans usually get adequate proteins and amino acids. These minerals inhibit muscle growth, which would eventually pose negative effects on your athletic performance. Thus, if you\u2019re seeking to opt-out of meat, consider eating protein-rich foods, such as nuts, soy products, seeds, split peas, and green beans.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">As an athlete, it\u2019s also important to consider enriching your carbohydrate intake. Research suggests that increasing the number of carbohydrates you consume daily can significantly improve your athletic performance. Even more, carbohydrates have a positive impact on the\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/307076\" target=\"_blank\" rel=\"noopener noreferrer\"><u><span data-preserver-spaces=\"true\">Central Nervous System (CNS)<\/span><\/u><\/a><span data-preserver-spaces=\"true\">. Limiting your carbohydrate intake can impair your concentration, motor skills, as well as, your perception of fatigue. Opting for a vegan diet can enhance your body\u2019s blood flow and heart function. And this is particularly important for your athletic performance.<\/span><\/p>\n<h2>Cardiovascular Disease<\/h2>\n<p><span data-preserver-spaces=\"true\">It\u2019s also imperative to note that vegetarians have a reduced risk for cardiovascular disease. Research shows that most vegetarians have less thick blood and are less vulnerable to cardiovascular diseases. Moreover, those who avoid meat products gain better health results.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Plant-based products like beets possess the ability to dilate blood vessels and increase blood flow. If you want to lead a healthier life, consider eliminating meats and dairy products from your diet. Substitute them with plant-based products and you\u2019ll be good to go.<\/span><\/p>\n<h2>HPMC \u2013 Can it Be a Good Alternative to Gelatin?<\/h2>\n<p><span data-preserver-spaces=\"true\">Most supplement capsules comprise gelatin, a popular by-product of milk. It\u2019s commonly extracted from bovine and is made up of collagen. Gelatin has become increasingly popular nowadays. And this is mainly because it\u2019s highly stable and features a remarkable moisture uptake. Plus, it\u2019s affordable and effective at preventing deterioration.\u00a0<\/span><\/p>\n<h3>The Alternative<\/h3>\n<p><span data-preserver-spaces=\"true\">But since its animal-based gelatin isn\u2019t usually considered to be a hundred percent safe. That\u2019s why manufacturers have strived hard to devise other alternatives that aren\u2019t derived from animal origins. These capsules look similar to gelatin and offer incredible vegan options.<\/span><\/p>\n<h3>The Meaning Of HPMC<\/h3>\n<p><span data-preserver-spaces=\"true\">They\u2019re commonly referred to as plant caps or HPMC (<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.sciencedirect.com\/topics\/chemistry\/hydroxypropyl-methylcellulose\" target=\"_blank\" rel=\"noopener noreferrer\"><u><span data-preserver-spaces=\"true\">hydroxypropyl methylcellulose<\/span><\/u><\/a><span data-preserver-spaces=\"true\">). This simply means that they\u2019re vegan-friendly and ideal for those who\u2019re concerned about protecting their health, as well as, the environment.<\/span><\/p>\n<h3>Water-Soluble, Biodegradable<\/h3>\n<p><span data-preserver-spaces=\"true\">HPMC capsules are biodegradable and water-soluble. They\u2019re purely made of vegetable cellulose. Plus, they\u2019re all natural. They don\u2019t contain any preservatives, gluten, or animal products.<\/span><\/p>\n<h3>HPMC And Gelatin Capsules<\/h3>\n<p><span data-preserver-spaces=\"true\">According to research, HPMC capsules are more vulnerable to certain conditions than gelatin capsules. As compare to gelatin capsules are generally prone to various environmental conditions. HPMCs are highly responsive to dissolution. Plus, they\u2019re biocompatible and easy to process. They\u2019re also eco-friendly and less toxic. These features make them the best candidate for most pharmaceutical applications.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Even more, gelatin capsules need about 12 to 16 percent moisture content to maintain rigidity. HPMC capsules, on the other hand, are less reliant on moisture. Thus, even in the most adverse conditions, HPMCs are resistant to breaking or cracking. Nonetheless, if the moisture becomes too much, the gelatin capsules will probably become sticky. Since\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21092714\/\" target=\"_blank\" rel=\"noopener noreferrer\"><u><span data-preserver-spaces=\"true\">HPMC capsules<\/span><\/u><\/a><span data-preserver-spaces=\"true\">\u00a0don\u2019t require too much moisture to maintain their rigidity, then there\u2019s a reduced risk of moisture to the capsule contents. At no point will the powder look clumped together. And neither will it get stuck inside the capsule.<\/span><\/p>\n<h3>The Side Effects Of HPMC<\/h3>\n<p><span data-preserver-spaces=\"true\">HPMC capsules are generally tasteless and odorless. Besides, they\u2019re fibrous and their cellulose composition is widely utilized in the food industry. The FDA has approved its use as a food additive and preservative. It\u2019s believed to be safe for human consumption at a ratio of five milligrams per kilogram of body weight. Thus, depending on your weight, you can always choose a dosage that perfectly works for you.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">It\u2019s also imperative to note that HPMC capsules utilized in food have no nutritional impact. Plus, it doesn\u2019t improve the quality of your food. But the good news is that it doesn\u2019t have any serious toxicological effects.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Another attractive thing about HPMC capsules is that they\u2019re effective at preserving stability and boosting activity. Many studies have shown that HPMC capsules are less toxic and generally safe for human consumption. Besides, they pass through your gastrointestinal tract without being altered when you orally ingest them.<\/span><\/p>\n<h3>Vitamin B-12<\/h3>\n<p><span data-preserver-spaces=\"true\">One of the most important supplements when it comes to vegans is Vitamin B-12. Vitamin B-12 helps the body to maintain its processes. The formation of red blood cells is dependent on Vitamin B-12. In particular,\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6930825\/\" target=\"_blank\" rel=\"noopener noreferrer\"><u><span data-preserver-spaces=\"true\">Vitamin B-12 helps mobilize the protein and even support a healthy nervous system<\/span><\/u><\/a><span data-preserver-spaces=\"true\">. Of course, the body has Vitamin B-12. However, low levels of Vitamin B-12 in the body can lead to complications. That\u2019s why you should take vegans since they are rich in Vitamin B-12.<\/span><\/p>\n<h3>Omega-3 Fatty Acids<\/h3>\n<p><span data-preserver-spaces=\"true\">The Omega-3 fatty acids give the body healthful fats. These fatty acids are important in the body in several ways. Here are ways Omega-3 fats can benefit the body:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">They can prevent Alzheimer\u2019s disease<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">They can prevent dementia<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Omega-3 fatty acids can lower your risk of developing heart-related diseases<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Taking Omega-3 fatty acids helps you lower your risk of developing rheumatoid arthritis<\/span><\/li>\n<\/ul>\n<h2>The Bottom-Line<\/h2>\n<p><span data-preserver-spaces=\"true\">The above article takes you through the common eating habits, veganism, alternatives to gelatin, capsule shell composition, etc. This is aimed at helping you understand how these supplements can highly benefit people. Purchase the best vegan capsule products and enjoy the above benefits.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What are vegan capsules? How are they used? Well, if these are the things you are asking, keep reading. From enhanced nutrition to improved sports performance,\u00a0vegan capsules\u00a0have so much to offer. This article is going to take you through vegan capsules, including how they can be used to benefit your body. Vegan Capsule Is Effective In Enhancing Nutrition Vegan\u00a0diets\u00a0are highly rich in vitamins and minerals. Plus, they\u2019re low in calories, cholesterol, as well as, saturated fats. The diet contains large [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10000512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227],"tags":[139],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Capsules 101 - Maggwire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.maggwire.com\/vegan-capsules-101\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Capsules 101 - Maggwire\" \/>\n<meta property=\"og:description\" content=\"What are vegan capsules? How are they used? Well, if these are the things you are asking, keep reading. From enhanced nutrition to improved sports performance,\u00a0vegan capsules\u00a0have so much to offer. This article is going to take you through vegan capsules, including how they can be used to benefit your body. Vegan Capsule Is Effective In Enhancing Nutrition Vegan\u00a0diets\u00a0are highly rich in vitamins and minerals. Plus, they\u2019re low in calories, cholesterol, as well as, saturated fats. The diet contains large [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.maggwire.com\/vegan-capsules-101\/\" \/>\n<meta property=\"og:site_name\" content=\"Maggwire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Maggwire-1121694691188624\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-19T00:02:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.maggwire.com\/wp-content\/uploads\/2021\/06\/Empty-Capsules.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"443\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Christen Tung\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@maggwire_gifts\" \/>\n<meta name=\"twitter:site\" content=\"@maggwire_gifts\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christen Tung\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.maggwire.com\/vegan-capsules-101\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.maggwire.com\/vegan-capsules-101\/\"},\"author\":{\"name\":\"Christen Tung\",\"@id\":\"https:\/\/www.maggwire.com\/#\/schema\/person\/6805c161857c0d0a8f4af88caf029b96\"},\"headline\":\"Vegan Capsules 101\",\"datePublished\":\"2021-06-19T00:02:07+00:00\",\"dateModified\":\"2021-06-19T00:02:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.maggwire.com\/vegan-capsules-101\/\"},\"wordCount\":1021,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.maggwire.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.maggwire.com\/vegan-capsules-101\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.maggwire.com\/wp-content\/uploads\/2021\/06\/Empty-Capsules.jpg\",\"keywords\":[\"Vegan\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.maggwire.com\/vegan-capsules-101\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.maggwire.com\/vegan-capsules-101\/\",\"url\":\"https:\/\/www.maggwire.com\/vegan-capsules-101\/\",\"name\":\"Vegan Capsules 101 - Maggwire\",\"isPartOf\":{\"@id\":\"https:\/\/www.maggwire.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.maggwire.com\/vegan-capsules-101\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.maggwire.com\/vegan-capsules-101\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.maggwire.com\/wp-content\/uploads\/2021\/06\/Empty-Capsules.jpg\",\"datePublished\":\"2021-06-19T00:02:07+00:00\",\"dateModified\":\"2021-06-19T00:02:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.maggwire.com\/vegan-capsules-101\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.maggwire.com\/vegan-capsules-101\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.maggwire.com\/vegan-capsules-101\/#primaryimage\",\"url\":\"https:\/\/www.maggwire.com\/wp-content\/uploads\/2021\/06\/Empty-Capsules.jpg\",\"contentUrl\":\"https:\/\/www.maggwire.com\/wp-content\/uploads\/2021\/06\/Empty-Capsules.jpg\",\"width\":800,\"height\":443,\"caption\":\"Empty Capsules\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.maggwire.com\/vegan-capsules-101\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.maggwire.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vegan Capsules 101\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.maggwire.com\/#website\",\"url\":\"https:\/\/www.maggwire.com\/\",\"name\":\"Maggwire\",\"description\":\"Gift Ideas, Parties, Recipes, Home Decor, Fashion, Travel, Technology\",\"publisher\":{\"@id\":\"https:\/\/www.maggwire.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.maggwire.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.maggwire.com\/#organization\",\"name\":\"Maggwire\",\"url\":\"https:\/\/www.maggwire.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.maggwire.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.maggwire.com\/wp-content\/uploads\/2018\/11\/MAGGWIRE-RETINA.png\",\"contentUrl\":\"https:\/\/www.maggwire.com\/wp-content\/uploads\/2018\/11\/MAGGWIRE-RETINA.png\",\"width\":400,\"height\":100,\"caption\":\"Maggwire\"},\"image\":{\"@id\":\"https:\/\/www.maggwire.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Maggwire-1121694691188624\/\",\"https:\/\/x.com\/maggwire_gifts\",\"https:\/\/www.pinterest.com\/maggwire\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.maggwire.com\/#\/schema\/person\/6805c161857c0d0a8f4af88caf029b96\",\"name\":\"Christen Tung\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.maggwire.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9c02c15663800d24990325318faf7e69?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9c02c15663800d24990325318faf7e69?s=96&d=mm&r=g\",\"caption\":\"Christen Tung\"},\"description\":\"Christen is a freelance writer residing in Mount Holly, N.J. She writes for several online magazines, and she also helps her clients improve their marketing efforts by writing newsletters, brochures, content, press releases, etc. When she's not working on improving the environment, Christen enjoys visiting her local farmer's market, reading, traveling and gardening.\",\"url\":\"https:\/\/www.maggwire.com\/author\/christen\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vegan Capsules 101 - Maggwire","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.maggwire.com\/vegan-capsules-101\/","og_locale":"en_US","og_type":"article","og_title":"Vegan Capsules 101 - Maggwire","og_description":"What are vegan capsules? How are they used? Well, if these are the things you are asking, keep reading. From enhanced nutrition to improved sports performance,\u00a0vegan capsules\u00a0have so much to offer. This article is going to take you through vegan capsules, including how they can be used to benefit your body. Vegan Capsule Is Effective In Enhancing Nutrition Vegan\u00a0diets\u00a0are highly rich in vitamins and minerals. Plus, they\u2019re low in calories, cholesterol, as well as, saturated fats. The diet contains large [&hellip;]","og_url":"https:\/\/www.maggwire.com\/vegan-capsules-101\/","og_site_name":"Maggwire","article_publisher":"https:\/\/www.facebook.com\/Maggwire-1121694691188624\/","article_published_time":"2021-06-19T00:02:07+00:00","og_image":[{"width":800,"height":443,"url":"https:\/\/www.maggwire.com\/wp-content\/uploads\/2021\/06\/Empty-Capsules.jpg","type":"image\/jpeg"}],"author":"Christen Tung","twitter_card":"summary_large_image","twitter_creator":"@maggwire_gifts","twitter_site":"@maggwire_gifts","twitter_misc":{"Written by":"Christen Tung","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.maggwire.com\/vegan-capsules-101\/#article","isPartOf":{"@id":"https:\/\/www.maggwire.com\/vegan-capsules-101\/"},"author":{"name":"Christen Tung","@id":"https:\/\/www.maggwire.com\/#\/schema\/person\/6805c161857c0d0a8f4af88caf029b96"},"headline":"Vegan Capsules 101","datePublished":"2021-06-19T00:02:07+00:00","dateModified":"2021-06-19T00:02:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.maggwire.com\/vegan-capsules-101\/"},"wordCount":1021,"commentCount":0,"publisher":{"@id":"https:\/\/www.maggwire.com\/#organization"},"image":{"@id":"https:\/\/www.maggwire.com\/vegan-capsules-101\/#primaryimage"},"thumbnailUrl":"https:\/\/www.maggwire.com\/wp-content\/uploads\/2021\/06\/Empty-Capsules.jpg","keywords":["Vegan"],"articleSection":["Lifestyle"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.maggwire.com\/vegan-capsules-101\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.maggwire.com\/vegan-capsules-101\/","url":"https:\/\/www.maggwire.com\/vegan-capsules-101\/","name":"Vegan Capsules 101 - Maggwire","isPartOf":{"@id":"https:\/\/www.maggwire.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.maggwire.com\/vegan-capsules-101\/#primaryimage"},"image":{"@id":"https:\/\/www.maggwire.com\/vegan-capsules-101\/#primaryimage"},"thumbnailUrl":"https:\/\/www.maggwire.com\/wp-content\/uploads\/2021\/06\/Empty-Capsules.jpg","datePublished":"2021-06-19T00:02:07+00:00","dateModified":"2021-06-19T00:02:07+00:00","breadcrumb":{"@id":"https:\/\/www.maggwire.com\/vegan-capsules-101\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.maggwire.com\/vegan-capsules-101\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.maggwire.com\/vegan-capsules-101\/#primaryimage","url":"https:\/\/www.maggwire.com\/wp-content\/uploads\/2021\/06\/Empty-Capsules.jpg","contentUrl":"https:\/\/www.maggwire.com\/wp-content\/uploads\/2021\/06\/Empty-Capsules.jpg","width":800,"height":443,"caption":"Empty Capsules"},{"@type":"BreadcrumbList","@id":"https:\/\/www.maggwire.com\/vegan-capsules-101\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.maggwire.com\/"},{"@type":"ListItem","position":2,"name":"Vegan Capsules 101"}]},{"@type":"WebSite","@id":"https:\/\/www.maggwire.com\/#website","url":"https:\/\/www.maggwire.com\/","name":"Maggwire","description":"Gift Ideas, Parties, Recipes, Home Decor, Fashion, Travel, Technology","publisher":{"@id":"https:\/\/www.maggwire.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.maggwire.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.maggwire.com\/#organization","name":"Maggwire","url":"https:\/\/www.maggwire.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.maggwire.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.maggwire.com\/wp-content\/uploads\/2018\/11\/MAGGWIRE-RETINA.png","contentUrl":"https:\/\/www.maggwire.com\/wp-content\/uploads\/2018\/11\/MAGGWIRE-RETINA.png","width":400,"height":100,"caption":"Maggwire"},"image":{"@id":"https:\/\/www.maggwire.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Maggwire-1121694691188624\/","https:\/\/x.com\/maggwire_gifts","https:\/\/www.pinterest.com\/maggwire\/"]},{"@type":"Person","@id":"https:\/\/www.maggwire.com\/#\/schema\/person\/6805c161857c0d0a8f4af88caf029b96","name":"Christen Tung","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.maggwire.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9c02c15663800d24990325318faf7e69?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9c02c15663800d24990325318faf7e69?s=96&d=mm&r=g","caption":"Christen Tung"},"description":"Christen is a freelance writer residing in Mount Holly, N.J. She writes for several online magazines, and she also helps her clients improve their marketing efforts by writing newsletters, brochures, content, press releases, etc. When she's not working on improving the environment, Christen enjoys visiting her local farmer's market, reading, traveling and gardening.","url":"https:\/\/www.maggwire.com\/author\/christen\/"}]}},"_links":{"self":[{"href":"https:\/\/www.maggwire.com\/wp-json\/wp\/v2\/posts\/10000511"}],"collection":[{"href":"https:\/\/www.maggwire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maggwire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maggwire.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maggwire.com\/wp-json\/wp\/v2\/comments?post=10000511"}],"version-history":[{"count":0,"href":"https:\/\/www.maggwire.com\/wp-json\/wp\/v2\/posts\/10000511\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maggwire.com\/wp-json\/wp\/v2\/media\/10000512"}],"wp:attachment":[{"href":"https:\/\/www.maggwire.com\/wp-json\/wp\/v2\/media?parent=10000511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maggwire.com\/wp-json\/wp\/v2\/categories?post=10000511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maggwire.com\/wp-json\/wp\/v2\/tags?post=10000511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}